Today, instead of my usual musings, I am going to do some shameless self-promotion. It's something authors do, I'm afraid. In fact these days our publishers not only expect it, they require it.
Readers of my book The Lilypad List, may remember that there was an appendix in the back of that book with some ideas about self-therapy and quite a few readers said they found this useful. Those ideas are greatly expanded upon in this new book. I hope people will find this one useful also.
Here is a post from me on the Psyche Books blog that explains what the book is all about and why I wrote it.